Toothache Relief at Night: 6 Effective Home Remedies
Dealing with a toothache at night can be particularly challenging, as the pain feels even worse when nothing is distracting you. While it’s important to consult a dentist for persistent or severe toothaches, several remedies can provide comfort until you’re able to seek professional care.
1. Oral Pain Medication
Taking over-the-counter (OTC) pain relievers like acetaminophen (Tylenol) or ibuprofen (Advil) is one of the quickest ways to relieve tooth pain. These medications can offer effective , helping you sleep through the discomfort. Always follow the recommended dosage on the packaging, and if the pain persists, consult a dentist for stronger pain management options.
2. Cold Compress
A cold compress can help numb the affected area, providing toothache. Wrap ice in a towel and apply it to the side of your face where the toothache is. The cold reduces blood flow, relieving pain and inflammation. For best results, apply the compress for 15–20 minutes every few hours.
3. Elevation
Elevating your head while sleeping can prevent blood from pooling in your head, reducing pain and swelling. Lying flat may increase discomfort, so try using extra pillows to elevate your head and help achieve toothache relief at night.
4. Medicated Ointments
Over-the-counter numbing gels containing benzocaine can provide temporary relief for tooth pain. These gels numb the area, making it easier to sleep. However, benzocaine is not suitable for children under two years old, so consult with a healthcare provider for alternatives if necessary.
5. Salt Water Rinse
Rinsing your mouth with warm salt water is an effective natural remedy. Salt has antibacterial properties that reduce inflammation and protect against infection. It also helps to dislodge any food particles stuck between your teeth, which may be causing the pain.
6. Hydrogen Peroxide Rinse
For those dealing with gum infections or periodontitis, a hydrogen peroxide rinse can reduce plaque buildup and ease symptoms. Dilute the peroxide with equal parts water and swish it in your mouth, but avoid swallowing it. This simple remedy can provide toothache relief at night, especially for those with gum disease American Dental Association (ADA).
Conclusion
While these home remedies can offer temporary toothache relief at night, persistent or severe pain should be evaluated by a dentist. For long-term relief, practice good oral hygiene and schedule regular check-ups to avoid future toothaches.
